Note: This coach does not scream and yell.  At this level during practice and competition if you are not self-motivated and looking to get better with every outing/experience... you need to move on!

Team Culture: "Honor The Dream - Respect The Sport: Loyalty & Teamwork"

1) Professionalism with Patience, Passion, and Persistence

2) Teamwork with Good Citizenship

Style:

General Philosophy -  Championship Training is a Cycle:
Observe, Evaluate, Teach, Plan, Implement...
Observe, Evaluate, Teach, Plan, Implement...

 

Methodology -             Prepare for ultimate success respecting best & worst case
short term scenarios by working through Coaching Goals (see below) while
fostering the creation of an independent and self-reliant athlete when
the championship stage is finally attained.

 

Technique –               “Implosion Methodics”, a process of identifying the unique
individual patterns that immerge from the relative chaos that is an
individual's life path as an athlete.  And then, applying a unique
individual training plan that serves the individual's training response
profile.

 

Fundamentals:Training Parameters are Universal; Optimal Application is Unique!

            Physiological - Peak Performance = Work X Rest X Recovery

                                                                + Work = physical stress placed on bodyn

                                                                     (only 3 variables: frequency, intensity, duration)

                                                                + Rest = void of physical stress placed on the body

                                                                + Recovery = sleep, rehydration, refueling, etc.

                                                           Training Responses are individual 

                                                                + Cellular (Specificity)

                                                                + Cardiovascular (Gross System Function)

            Psychological - Identifying and reproducing peak performance Involves

                                                                + Emotional Context (State-Trait Anxiety Index)

                                                                + Tactical Application (Competitive Control Parameters)

 

Goals - The Bottom Line is Fulfillment of Individual Potential:

General - Athlete Mastery of Task, Environment, & Self

 

Task: The confines of the athlete's event.

Environment: The variable acute & chronic state within an athlete's
training and competition settings.

Individual: The physiological and mental capabilities of
the athlete.

 

Champions Success Requirements Checklist

1) Consistent Training Stability (18 months)

-Consistent Rest

-Consistant Recovery

2) Professional Approach to Athletic Career

            - Constructive Coach/Athlete Relationship

            - Constructive Athlete/Teammate Relationships

            - Plan (Training & Competition)

            - Business-like methodology

            - Support Network

 

3) Financial Stability

            -Career Development

 

4) Personal Identity

5) Social Stability

6) Family Stability

7) Stable Belief System