ELITE ATHLETE EVALUATION CHECKLIST:

Leadership                  YES/NO         (M/D/YEAR)

Training Log                YES/NO         (M/D/YEAR)

Training Plan               YES/NO         (M/D/YEAR)

Workout Specs             YES/NO         (M/D/YEAR)

Environment  

          -work/school               (M /D/YEAR)        

          -drive time                 (M/D/YEAR)  

          -abode                       (M/D/YEAR)

          -sig other                   (M/D/YEAR)                  

          -family                       (M/D/YEAR)

Rest

          -sleep                                        (M/D/YEAR)

          -Rx non-training                           (M/D/YEAR)

          -recreation choices                       (M/D/YEAR)

Recovery

          -recovery training (slower as fitness improves in training cycle)         (M/D/YEAR)

          -nutrition (hydration & nutrients)                                                 (M/D/YEAR)

          -sports medicine interventions                                                     (M/D/YEAR)